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Videos
- Dead Bug exercise for low back stability
- Dr Marc Coghlan Neurosurgeon talks about spinal problems at Platinum Chiropractic Erina
- Hamstring exercises to help protect from low back pain
- Headache and Migraine types and solutions
- Lumbar disc bulge exercises
- Matt Hodgson talks to Dr Marc Coghlan Neurosurgeon
- Prone Cross Crawl exercise for low back pain
- Scoliosis talk with Dr Deb Lees – Spinal Surgeon
- Sit ups that won’t injure your back
- Supraspinatus muscle exercise.
- Talk with Dr Deb Lees an Orthopedic surgeon specialising in spinal surgery.
- YWT exercise